ACT in the workplace

Delivered flexibly to meet your organisations needs, these workshops equip employees with practical skills to enhance wellbeing. We can all get caught up in thoughts, urges, memories or emotions that lead us to react in ways that reduce our wellbeing and influence all areas of our life, including work performance. Often attendees to these workshops would meet a clinical level of distress, but will never access direct support. As an employer, these workshops offer an evidence based approach to increasing employee wellbeing, with research showing that these workshops can elicit clinically significant improvements in distressed employees.