The Choice Point

Start at the bottom with the situation and the thoughts or feelings that hook you. From there, every action leads away from what matters, or towards it.

Away Moves

Away from the person and life I want

What I did that pulled me away from who I want to be

  • Nothing added yet.
Towards Moves

Towards the person and life I want

What I did that moved me toward who I want to be

  • Nothing added yet.
The Situation · Hooks

What am I dealing with?